Discussion about this post

User's avatar
Happiness: AViewpoint!'s avatar

Yes actually only need 1 Brazil nut a day,....but who can eat only 1 Brazil nut😳

Expand full comment
Vxi7's avatar

I supplement regularly NAC, magnesium, vit B3, C & D, zinc etc. But I have the weird tendency when I get slightly sick I stop everything. I feel extremely sick by supplementing anything. Also in general food. During sickness I think I'm in a fasting mood and basically just drinking huge amount of water.

Then after the sickness is over I have a craving to go back for supplements. I tried pushing through with antioxidants during sickness but it just doesn't work for me.

Expand full comment
28 more comments...

No posts