You know you're on the right track when so many pieces that you've been tracking keep coming together. This one is very important for young people as an incentive to do something sooner rather than later. The potential of kynurenine/tryptophan ratio as a biomarker of inflammaging will be very helpful, but I won't hold my breath for MDs to make it a regular part of their practices. I've long suspected that cholesterol levels might be a potential marker of systemic inflammation. I don't know if that's the case, but my own cholesterol was 240 back in 2012 at age 52. My MD said, "I know what your answer will be, but I have to offer you a statin." I declined. A couple of years later, I started lifting weights and hiking, and in 2016 it was 180, presumably (given my limited knowledge) because my body wasn't producing as much because I wasn't in the same inflammatory state.
Soap box: so was my mid-life health deterioration a degree of irreversible damage? Perhaps. What I do know is that I'm in a MUCH better place now than I was 20 years ago. There's little chance of escaping the fact that sometime in life we're going to have to work hard and deprive ourselves of some pleasures. Make the choice to do it while you're younger by keeping fit and declining the hyper-pleasing garbage that's sold as "food", or your hard work will come in the future when it pains you to do the simplest of things like walking or getting up from sitting positions. The pain you feel from exercise is nothing compared to the pain you'll feel when your body has irreversibly deteriorated. Believe me when I say this. I live in a community of people 55 and older and it's a fucking horror show. Literally all most of them can do is spend their lives sitting on their asses, eating, and watching TV. If you choose to do that when you're young, you'll be forced to do it when you're old. Movement: do it while you can, or someday, you can't because you didn't.
Cholesterol can be also protective under many circumstances, and sometimes it is the liver trying very very hard to hold all the glucose floating around, and turns it into cholesterol, another angle to keep an eye out.
I do agree with you that recover is possible, while there isn't research on this yet, I think renewal of this progressive loss is possible by merely... fasting lol. Amazing comment too, I will pin it, if you don't mind. If you mind, send a message and I will unpin it.
Thank you brother. I needed this pep talk today. Been thinking about it a lot. What am I sacraficing and gaining for this little bit of mouth pleasure.
I wrote in the comments section of one of your older posts that a lot of people look a lot older now since the vaxes. I was sure if it was because we don't see people as often due to lockdowns etc or people are looking older. Not all but a considerable majority. Could it be that the repair mechanisms in their skin is also affected? is this somehow regulated with the immune system?
Yes, my last post had a few hints on this, the Tryptophan tRNA thingie, among other proteins I covered, these all affect not only skin repair, but DNA repair and your own biological aging, I have observed the same around here and other places, people looking much older than they actually are.
Yes, the immune system regulates A LOT of our physiology, lots of feedback systems.
Big yikes. The hard part is my vaxxed friends won’t engage with “quackery” like supplements which just make you have expensive pee. This is scary. But it does seem to explain what I have been seeing.
I gave up trying to convince these people to save themselves, the ones who find me and ask, I help, but I won't go on and on and on trying to save borderline suicidal people anymore. Too much time invested to always end up the same way.
I gave up trying to convince these people to save themselves, the ones who find me and ask, I help, but I won't go on and on and on trying to save borderline suicidal people anymore. Too much time invested to always end up the same way.
When they start right off saying that SARS CoV2 vaccines have unquestionably blunted the overall impact of the pandemic, you KNOW they just don't get it. There is no evidence for that! How could they possibly write it as a fact? We can see, from the data collected by countries with the lowest injection uptake alongside medical freedom, and tracking the emergence of variant strains and infection rates, that the best way to blunt the impact was very obviously NOT the injections, but early treatment with cheap repurposed drugs and supplements, resulting in a lot less inflamm-aging and natural acquisition of durable broad immunity involving nucleocapsid recognition.
This is great how all of your past pieces are coming together as more evidence comes out. 👏👍🏽 This inflammatory issues seems so important. There are a lot of people suffering, and this can emerge as a terrible chronic issue.
And it reminds me of your brain stack! I am feeling great these days, but it's time for me to do another round (I plan on doing it at least every quarter). I haven't drank a Coke in at least 20 years, now I see why people like it so much! 😄
It will definitely emerge as a chronic issues with millions being eternal hostage of big pharma, and it will feed a lot of other diseases too, one of the many feedback loops created by this damn designer chimeric protein.
Thank you again for such detailed information ... Does this relate to the supplement Nicotinamide Riboside? Is that recommended, in general, post - covid? (Or supplements containing NAD ...?)
Supplements that end up becoming NAD like Niacin (flush type), NMN or NR (the one you just posted about). Yes I would recommend for post-covid recovery, or in case you get severe disease for some reason, you can super-dose NMN or NR, and it will help tremendously. I have a few posts about it too.
Plus, if you are going to take glycine and NAC, be sure not to use animal derived capsules as the animals might have been nurtured on glyphosate saturated food. Just twist off the capsules if unsure.
And, of course, be wary of glyphosate - a faux glycine with formaldehye - in food products that can ominously substitute for glycine in our production of proteins..
For me, organic food is prohibitively expensive, and there is variability in accessibility.
No, Glycinate is just another form to add Glycine to Magnesium, you need actual Glycine, properly separate from any other substance. Also I highly advise anyone, especially long covid, to take Magnesium, any form they prefer.
Yes you need selenium for properly metabolize Glutathione, but arguably Glycine will enhaces the effects.
Did you try NAC on a empty stomach ? I myself can't take it on a empty stomach, you should try taking it with food, to minimize the changes and yes perhaps Glycine will help you tolerate NAC better.
In any case you could opt to use glutathione and glycine, won't be the exact same as NAC but it will be beneficial.
You know you're on the right track when so many pieces that you've been tracking keep coming together. This one is very important for young people as an incentive to do something sooner rather than later. The potential of kynurenine/tryptophan ratio as a biomarker of inflammaging will be very helpful, but I won't hold my breath for MDs to make it a regular part of their practices. I've long suspected that cholesterol levels might be a potential marker of systemic inflammation. I don't know if that's the case, but my own cholesterol was 240 back in 2012 at age 52. My MD said, "I know what your answer will be, but I have to offer you a statin." I declined. A couple of years later, I started lifting weights and hiking, and in 2016 it was 180, presumably (given my limited knowledge) because my body wasn't producing as much because I wasn't in the same inflammatory state.
Soap box: so was my mid-life health deterioration a degree of irreversible damage? Perhaps. What I do know is that I'm in a MUCH better place now than I was 20 years ago. There's little chance of escaping the fact that sometime in life we're going to have to work hard and deprive ourselves of some pleasures. Make the choice to do it while you're younger by keeping fit and declining the hyper-pleasing garbage that's sold as "food", or your hard work will come in the future when it pains you to do the simplest of things like walking or getting up from sitting positions. The pain you feel from exercise is nothing compared to the pain you'll feel when your body has irreversibly deteriorated. Believe me when I say this. I live in a community of people 55 and older and it's a fucking horror show. Literally all most of them can do is spend their lives sitting on their asses, eating, and watching TV. If you choose to do that when you're young, you'll be forced to do it when you're old. Movement: do it while you can, or someday, you can't because you didn't.
Cholesterol can be also protective under many circumstances, and sometimes it is the liver trying very very hard to hold all the glucose floating around, and turns it into cholesterol, another angle to keep an eye out.
I do agree with you that recover is possible, while there isn't research on this yet, I think renewal of this progressive loss is possible by merely... fasting lol. Amazing comment too, I will pin it, if you don't mind. If you mind, send a message and I will unpin it.
Thank you brother. I needed this pep talk today. Been thinking about it a lot. What am I sacraficing and gaining for this little bit of mouth pleasure.
Great comment. 👍🏽
I wrote in the comments section of one of your older posts that a lot of people look a lot older now since the vaxes. I was sure if it was because we don't see people as often due to lockdowns etc or people are looking older. Not all but a considerable majority. Could it be that the repair mechanisms in their skin is also affected? is this somehow regulated with the immune system?
Yes, my last post had a few hints on this, the Tryptophan tRNA thingie, among other proteins I covered, these all affect not only skin repair, but DNA repair and your own biological aging, I have observed the same around here and other places, people looking much older than they actually are.
Yes, the immune system regulates A LOT of our physiology, lots of feedback systems.
I've noticed that too amongst some of my friends. I've had a couple vaccinated people say to me they feel like they've aged 10 years in the past two.
Big yikes. The hard part is my vaxxed friends won’t engage with “quackery” like supplements which just make you have expensive pee. This is scary. But it does seem to explain what I have been seeing.
I gave up trying to convince these people to save themselves, the ones who find me and ask, I help, but I won't go on and on and on trying to save borderline suicidal people anymore. Too much time invested to always end up the same way.
I gave up trying to convince these people to save themselves, the ones who find me and ask, I help, but I won't go on and on and on trying to save borderline suicidal people anymore. Too much time invested to always end up the same way.
When they start right off saying that SARS CoV2 vaccines have unquestionably blunted the overall impact of the pandemic, you KNOW they just don't get it. There is no evidence for that! How could they possibly write it as a fact? We can see, from the data collected by countries with the lowest injection uptake alongside medical freedom, and tracking the emergence of variant strains and infection rates, that the best way to blunt the impact was very obviously NOT the injections, but early treatment with cheap repurposed drugs and supplements, resulting in a lot less inflamm-aging and natural acquisition of durable broad immunity involving nucleocapsid recognition.
This is great how all of your past pieces are coming together as more evidence comes out. 👏👍🏽 This inflammatory issues seems so important. There are a lot of people suffering, and this can emerge as a terrible chronic issue.
And it reminds me of your brain stack! I am feeling great these days, but it's time for me to do another round (I plan on doing it at least every quarter). I haven't drank a Coke in at least 20 years, now I see why people like it so much! 😄
It will definitely emerge as a chronic issues with millions being eternal hostage of big pharma, and it will feed a lot of other diseases too, one of the many feedback loops created by this damn designer chimeric protein.
Heh one of my only vices, Coke Zero.
I guess that's not a terrible vice to have, considering all the options! 😄
I knew I liked you for a reason. And that reason is pretty much not criticizing my Coke Zero use lol.
😄👍🏽
I have issues with this short sentence already:
"SARS-CoV-2 vaccines have unquestionably blunted the overall impact of the COVID-19 pandemic...."
"....unquestionably blunted..."?
"....pandemic"?
They have to put in nonsense like this nowadays to get their papers published.
What Dominik said, either you put that type of nonsense, or you don't get published, regardless of how important or what your work demonstrates.
Thank you again for such detailed information ... Does this relate to the supplement Nicotinamide Riboside? Is that recommended, in general, post - covid? (Or supplements containing NAD ...?)
https://www.mdpi.com/2072-6643/12/6/1616/htm /
https://pubmed.ncbi.nlm.nih.gov/32486488/
Ah, this says the body converts NR into NAD+ ( https://us.fullscript.com/u/catalog/product/U3ByZWU6OlByb2R1Y3QtODQ4MTA=?ingredients_array=%7B%22name%22%3A%22Nicotinamide+Adenine+Dinucleotide%22%2C%22searchAttributes%22%3A%7B%22id%22%3A%22SW5ncmVkaWVudC02MDM0Nw%3D%3D%22%2C%22addon%22%3A%7B%22dose%22%3A0%2C%22symbol%22%3A%22gte%22%2C%22unit%22%3Anull%7D%7D%7D&query=%22%5C%22nicotinamide+riboside%5C%22%22&variant=U3ByZWU6OlZhcmlhbnQtMTAxMzgw )
Supplements that end up becoming NAD like Niacin (flush type), NMN or NR (the one you just posted about). Yes I would recommend for post-covid recovery, or in case you get severe disease for some reason, you can super-dose NMN or NR, and it will help tremendously. I have a few posts about it too.
I'm going to spitball here. Might Beta Glucan help in "retraining" a damaged immune system?
https://knowledgeofhealth.com/how-acquire-immunity-children-have-against-covid-19/
-=-
Covid 19 vaccine damage repair protocols:
https://davenarby.substack.com/p/covid-19-vaccine-damage-repair-protocol
No. You need glycine+NAC and fasting for a dozen reasons that I will explain.
Doesn't matter anything else on this I am BEYOND sure.
As ALWAYS, thank you!
Plus, if you are going to take glycine and NAC, be sure not to use animal derived capsules as the animals might have been nurtured on glyphosate saturated food. Just twist off the capsules if unsure.
And, of course, be wary of glyphosate - a faux glycine with formaldehye - in food products that can ominously substitute for glycine in our production of proteins..
For me, organic food is prohibitively expensive, and there is variability in accessibility.
Nevertheless, GO ORGANIC!
Would magnesium glycinate fit the bill? https://naturalcalm.ca/about-magnesium-glycinate-glycine/ or best to also take glycine, just to be sure?
No, Glycinate is just another form to add Glycine to Magnesium, you need actual Glycine, properly separate from any other substance. Also I highly advise anyone, especially long covid, to take Magnesium, any form they prefer.
Some more early treatment and post jab info here:
https://c19protocols.com/category/treatment-protocols/
https://truthforhealth.org/wp-content/uploads/2022/05/2022-VaccineInjuryTreatmentGuide_4-29-22-FINAL.pdf
Yes you need selenium for properly metabolize Glutathione, but arguably Glycine will enhaces the effects.
Did you try NAC on a empty stomach ? I myself can't take it on a empty stomach, you should try taking it with food, to minimize the changes and yes perhaps Glycine will help you tolerate NAC better.
In any case you could opt to use glutathione and glycine, won't be the exact same as NAC but it will be beneficial.