Astaxanthin is also a potent immuno modulator 1 with Vitamin C. You should always take both together, and yes Vitamin C is one of the most important things ANYONE can take. I won’t even list, just search whatever you want and Vitamin C.
At least 1.000 a day (250 mg 4 times a day, for peak absorption), or using liposomal or C-Salts.
Given the chemical s…
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