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1. Supplementation to keep a hold of all this and these trends remains the same, if hinder a Covid infection as much as biologically possible, you avoid these loops. Additional supplementation I may write about it "soon-ish".

2. Brain one coming this week, been fighting Brazilian bureaucracy which makes you waste a considerable amount of time =(.

3. Back in 2021, while reverse engineering the mRNA vaccines, I started joking around making comparisons with mRNA and certain aspects of Warhammer 40k. Just google Nurgle's Rot and you understand both that and the title.

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I think the HMPV thing has been overblown. It’s not a huge issue here in China. Although levels are relatively high it’s been seized on because an Indian tabloid picked up the story as this years ‘mystery virus from China is it the next pandemic’ and then the algorithms spammed it around the world. The real issue here that everybody is scared of is flu because it’s been so fierce for the last two years. Same reason of course, society level immune dysregulation. The amount of mask wearing in recent weeks I’ve not seen for years, most people here have bought the omicron mild bro propaganda but are afraid of flu.

On supplements do you have a view of L-Citralline? Seems a good bet for epitherium damage as it increase nitric oxide. It’s going in my post covid recovery protocol as I’m more and more convinced vascular/microclotting is the number one issue behind chronic disease from vax and infection

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We will see where the hMPV wind shifts, China has work as a reliable, and incredibly honest signal/model for upcoming epidemics in the West (there is no narrative war in China because of politics which bleeds into mRNA)>

As usual, India or Southeast Asian countries will pick up something and build a narrative and Western will eat it up and amplify.

Akkermansia directly modulates our responses to influenza, and so do superantigens, and other immune-related articles I covered, It's not a surprise the Flu has persistently been rough in China for the last 2 years.

I have been bound to try Citralline for a while, and I obviously am biased and agree with the microvascular/microstructural part of it. It is the most significant long-term IMO.

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Don’t disagree China is the canary in thr coal mine, my point is I genuinely don’t think HMPV rates are actually that high (relative to normal yes but not explosively so). And that’s based on trustworthy sources not just official reports. I think it was just next in the list of virus’ most people have never hear of after Microplasma and RSV. My bet is human coronavirus or Adenovirus are next to be declared the new virus from China that might be a pandemic.

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i have found sig relief using Diosmin. not sure why

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LOVE the giant "Bullshit" on your whiteboard!

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Easter eggs lmao

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😂 🥚

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I feel like we're on this down hill doom loop with our immune systems. I was fighting off my husband's URI pretty well until I trimmed bushes and breathed a lot of pollen/ dust/possum dander. Next day I was down for the count with fever/cough/headache etc. Much better after 3 days but it's the lungs/ coughing that won't let go.

It felt like my immune system could not multi task and was overloaded... in spite of having a lot of your stack on board. What have you tried for acute phase of this diabolical attack? MB? CDS? Nebulize? Peptides? Local shaman?

Don't forget today is the day we get a bunch more pandemic plagues released, according to short man syndrome Hotez, who envisions himself the next fauci.

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Well the Long-term consequences article gives you a good bird's eye view of the whole picture, it just takes us 4 to 6 months to recover from even a super mild, asymptomatic infection. The reaction to pollen/dust is something I am slowly chipping away, and it is present, although superficially in the article, the shift towards a more allergic (Th2) state. Happens with me after every infection, sometimes quickly, others with such a delay I find crazy.

I have been considering republishing by article on my stack, the simplified, layperson-friendly one, but adding many of my own personal observations, rather than just writing what you should take and why.

To your question. Yes, peptides. It is the only thing I found that actually shifted the needle that the virus keeps pushing and puts your body ahead. We need to prepare, because I don't think this year will go out without some disease taking the globe (synthetic or otherwise), hopefully I am wrong

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take a little doxycycline an some IVM same time low dose https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(20)30105-X/fulltext

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Not what I wanted to read this morning.

Been sick for over a month. Rest of the family got it too, though less severe, and none of us has been able to shake the cough. Several people we know in the same boat, or I'd be inclined to blame invisible mold in the house or something.

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I'm following right behind you, sadly. I'm afraid this is going to be a 2 month cough. Nuisance cough, bronchitis or wet lung type? I'm thinking an isolated mtn cabin for the next 5 yrs sounds pretty good. Let the system recover a bit.

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Most of the family: wet cough. Not constant, but never really goes away.

Me: severe bronchitis, 2 rounds of antibiotics (azithromycin didn't touch it, levofloxacin... who knows? steroids helped a lot), tapered down to wet lung type with steroids.

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Ambroxol/Bronhexine helps any antibiotic penetrate deeper into any tissue or biofilm so it helps deal with any bacterial infection much faster.

Bronchitis is basically inflammation in the airways so steroids would help, but be careful not to overdue because there is a mild rebound sometimes (very rare, but rather known and not happen, than not know and suffer it is my policy).

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Yeah.. I'm pretty sure I've got bronchitis but I'm holding off on dr visit cuz of fire/air quality issues that is filling up drs offices. Last thing I want to do is pick up something else from drs office. I'm thinking vitamin E may help heal lung tissue. I've read several people having good success with serrapeptase to break biofilms. It's in Moriarty stack but I'm going to increase dose.

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Vitamin E acts as an antioxidant, so in theory, it can help heal lung tissue, Serrapeptase is A MUST for anything lung or fibrosis-related, anything that reaches the lung after a Covid infection or Covid itself will induce inflammation etc.

I suggest taking serrapeptase and increasing the dosage as you feel comfortable. When I take it, I take 500.000 IU+...

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For me, mullein took it down from a paroxysmal cough to just a cough, for temporary so I could get some sleep and stuff. But would not take it if the cough were productive: always afraid that suppressing a productive cough will just lead to pneumonia. It doesn't clear the infection or anything, I think it's just an anti-spasmodic. I did have the interesting experience of steroids turning that horrific mostly-dry rib-cracking cough into an occasional wet productive cough though. Never tried that before, so can't compare with previous episodes of bronchitis, and don't quite know what to make of it.

Initial infection seems to have cleared, fwiw (no colored mucus), but the cough persists.

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Are you supplementing with anything ? Not wanting to sound like an asshole, but I have both warned, and stated a few times this would happen and that supplementation is necessary to avoid the severity, but especially important for the recovery. You need to help your body recover faster.

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TBH, feeling half-dead for a month didn't lend itself to the usual maniacal flurry of reading studies and health articles, to find out what to supplement with ;)

So, taking the usual 2500iu/day D3 because it's winter, milk thistle and selenium for migraine prevention, coq10 and biotin as part of an ongoing metabolic experiment (I'm diabetic), and on a low-carb diet for the last fifteen years. In addition, used mullein for the first couple weeks to help with the cough, as I'm extremely prone to bronchitis (been dealing with that about once a year since high school), and it is the only thing I've ever found helpful with that. Doesn't clear the infection, but has maybe prevented a rib fracture or two in the past.

Thinking about adding back in some K2 to help bone minerals go where they're supposed to, but haven't got around to it yet as I've only just got to where I can leave the house and drive safely-- it's been that bad. But now that I'm more cogent, I'll start riffling through the literature.

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I do not know the feasibility of adding some of these but. Vitamin D3 + K2 always, to help with the bones.

Add potassium, magnesium, choline + inositol, these should be easy. Either liposomal glutathione or NAC + glycine, also easy. Adding some form of Vitamin B3 (either niacin flush, or niacinamide, which are both cheap) can help with lung/bronchitis.

Serrapeptase is a must, usually not expensive, enteric-coated.

Phospholipid Complex can be extremely helpful with cognition, although bitterly expensive.

These should help deal with any lingering symptoms and help boost the immune system. There are too many others to cite too, but these are the "most helpful" IMO.

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What strength serrapeptase is best?

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Ok, I think my mullein supplement (which I had stopped taking) has NAC in it, and milk thistle increases glutathione (I use it with selenium and whey protein for migraine, for that reason)... will read up now that I have keywords to search, and investigate the local hippie supplement shop and see what I can find. Thanks.

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Diabetic, try Black Seed oil... amlydosis or other infection https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(20)30105-X/fulltext

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Will look into it.

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I'm on low dose doxy for dental issue... 100 mg every other day. Take the IVM every 3 wks, day 1 and day 3. Take some other supplements - magnesium and alot of Vit C and some times some sea iodine and some water with Boron / borax... seems to be helping!

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I just finished reading Genocidal Organ on your recommendation - great book! Thank you

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I am glad you liked it =D

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I remember now is around your mothers birthday so happy birthday to her and hope you manage to spend some time together this year too

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Her birthday was on the 17, thank you =D.

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i am almost certain that the microbiome disruption is playing a huge role here ...

and the treatment of long covid needs to at least give some focus to gut health is not a central role.

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It is one of the most important and severely overlooked aspect, it is depressing that we have very little in that regard =/. And I agree, in treating Long Covid, there must be a focus on gut health.

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2 thoughts

In the USA California was the bellwether for almost any fashion. Ensure that your fire preparations and insurance are up to date. I have seen occasional comments that the odd patterns of some of these "Quadflagrations" (I couldn't resist!) are suggestive of microwave DEW ignition, although I think it is quite clear that the Quebec fire year was arson initiated.

Receptor shedding is interesting. At a Zoom meeting last evening the "No virus ever demonstrated" argument was raised. Prof. Pelech (one of the good guys) offered a 4-12 hour tutorial on the existence of viruses, which sadly would have run past the allotted time. I would love to have the time and money to put Dr.Yeadon and Dr. Pelech in the same room for an afternoon.

Back to the receptors, I cannot think that there would be much difference in the mechanism of extruding and distributing pheromones, exosomes, vesicles, or receptor shedding. I look forward to your research.

Thanks, R

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I try to be more "professional" or write more meaningful content here, instead of dumping short emails left and right, but shared on Twitter the absurd number of arsons in the past year alone, I legit think most of these massive "Climate change" fires are arson, and by the evidence, most of them were.

Although, I heard rumors some of these fires in Europe were ISIS-inspired arson, so...terrorism. This will be "big" in the next decade or so, natural disasters are non-state actor weapons of disruption.

The no virus people really irritate me, so I often ask them to let me inject them with a specific amino acid sequence, if viruses are not real they won't get sick lol.

Receptor shedding is able to, both shift the receptor presentation (outside/inside) or, the worst offender transform the receptor into a "soluble" protein, usually identified in the literature by an s before the name of the receptor or protein, sometimes followed by an L (s - soluble, l - ligand). I have found that when the receptor is shed they are still functional and can acquire new function.

Could, theoretically, explain another handful of oddities. Thank you !

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https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(20)30105-X/fulltext Just saying, they won't poison themselves there must be safe effective and cheap antidotes... with low side effect.. just saying!!

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I say this all the time Unagnu. There must be safe/cheap antidotes….theres no way the virus creators wouldnt have that established before they leak out these virus’s.

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both of my CT parents (78+75 yo) had a miserable virus that left them with a severe cough which lasted for weeks. it was worse than when they had covid.

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You need to ensure they are supplementing with at least "the basics" such as vitamin D, magnesium, selenium, and creatine, these things older people are often in their vast majority deficient (by the fact they are just old really =/ not anything else).

NAC+Glycine will 100% help with it, Liposomal Glutathione + Glycine will have the same effect on getting rid of the cough.

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thanks for the list! they are taking most of these, but i will add the creatine! appreciate your input!

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I broke a rib coughing two weeks ago.

This has happened before, but not for several years. This has been the worst respiratory bug we've had in a very long time, including covid. No idea what it is, but everybody seems to have it right now.

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Are you aware of your calcium, and especially sodium levels ? Would be interesting to know, and that probably hurt like hell =(.

It may be Covid itself, if you got some variant a long time ago (2+ years).

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no idea about calcium and sodium.

I got covid right at the beginning of lockdowns, March 2020. Pretty mild overall. Got it again in... 2022? Down for a week that time. Have never had the shots.

But it's hard to separate that from the usual bronchitis, which I have been getting for 29 years now, long before covid was a thing-- seems to be just my default post-viral reaction to every little respiratory bug. Lifetime: this is my sixth rib fracture from coughing. First one when I was 15. Probably virus, then opportunistic bacteria, on a normal year. I thought I had it pinned down until this last one: previously, had established that it was always amoxicillin-resistant, and azithromycin would knock it right out (which suggested maybe the bacteria just lives in my lungs all the time and comes out to play when I catch something else). That was how it worked for 28 years. This is the first year the azithromycin hasn't worked, which is alarming. It didn't do anything. And also the first time everybody else in the family has gotten a persistent cough along with me (albeit not bronchitis, thank God). Normally, they get over whatever stupid virus in 2 days, and I'm the only one who gets the weeks of coughing. So that also has been cause for concern. This year is different. I don't know why. I kinda hope it's not your explanation.

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i hope you are feeling better now, yarrow! my mom actually fractured a vertebra coughing with this virus!

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Holy mackerel! I didn't know cracking vertebrae was even a possibility :/

Yeah, two weeks out from the fracture, and cough under better control (i.e. not coughing until I blow out a hernia, wet my pants, run out of air, and start retching...), so rib is getting noticeably better, feeling like a mostly-functional human again, yay.

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Terrible! I was going to suggest to try laughter but I guess that's out.

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Yikes! Did they employ any treatment that helped at all? Dr offer any help? I'm wondering if that budesonide inhaler would have helped like it did during covid.

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2dEdited

How about Quack-demic Allopathic doctors and the CDC, WHO and Gates are the Quacks in the Quack demic

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I feel a little better about my strange sore, and occasionally dry tickly cough, throat now, that I have had for almost a month. Seems I am getting off fairly lightly. I find a little dark >80% helps a bit. As ever thanks for the good work.

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Nicely done.

With long covid, I looked at androgen receptor affinity. The symptoms are such that deprivation from androgens being out competed may be a possibility.

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