Discussion about this post

User's avatar
Moriarty's avatar

A question for the reader, and input is welcome. The Long Covid post will be long, I will do my best to make it accessible and link everything else you may need to read for further context, but, the Endotoxin Tolerance one is ginormous, colossal. I personally hate "substack baiting" which is what I define as posting small, non-significant posts.

So choose. Either a massive, gigantic post in one single part, which will make it for a lengthy, difficult read. Or dividing into a few parts (2, 3 I don't know).

Expand full comment
Bibi's avatar

"What led me to this was a sudden lightbulb moment, as it often occurs in my weirdly wired brain, the thought is as follows." ❤....

Thank you for this soooo well researched article on Tryptophan.

And thank you for being so insightful & caring.

Do you take Trypthophan with carbs?

How often & how much you take? I was told to take Trypthophan with carbs to optimise absorbtion (otherwise to take 5HTP) at night.

In regards to Creatine, I was told to take 5gr(rounded teaspoon) before and after exercise and before sleep.

What are your thoughts?

Expand full comment
38 more comments...

No posts